Friday, November 4, 2011

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

  • ISBN13: 9780812929980
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
A breakthrough, easy-to-follow, brain-based program to lose weight and keep it offâ€"for the rest of your lifeâ€"from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
 
Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?

The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain.

Secret #2 is that there isn’t just one brain pattern associated with bei! ng overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.

In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to:
 
• Determine your individual brain type so you can find the plan that will work for you
• Say goodbye to emotional overeating to shed pounds
• Curb your cravings and boost willpower
• Improve your brainpower, memory, and mood
• Make small lifestyle changes that have a huge ! impact on weight loss
• Prepare easy, delicious brain-h! ealthy m eals
 
Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:
To Quell Anxiety and Panic:
¸  Use simple breathing techniques to immediately calm inner turmoil
To Fight Depression:
¸  Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger:
¸  Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsivene! ss and Learn to Focus:
¸  Develop total focus with the "One-Page Miracle"
To Stop Obsessive Worrying:
¸  Follow the "get unstuck" writing exercise and learn other problem-solving exercisesIn this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth.

Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addi! ction to manic-depression to epilepsy. These scans, often sho! wing lar ge gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only.

Conventioneers

  • Two former friends, one a Republican the other a Democrat, meet in New York during the Republican National Convention in this comedy romp. But when they begin an affair they both discover that their political differences may be too difficult to juggle. Format: DVD MOVIE Genre: DRAMA Rating: NR Age: 881394101920 UPC: 881394101920 Manufacturer No: CLS1019
This digital document is an article from The Masthead, published by Thomson Gale on December 22, 2006. The length of the article is 1363 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Look, ma! No fingernails: a rookie conventioneer braves a critique session.(PITTSBURGH '06 CRITIQUE SESSIONS! )(National Conference of Editorial Writers)
Author: David Barham
Publication: The Masthead (Magazine/Journal)
Date: December 22, 2006
Publisher: Thomson Gale
Volume: 58 Issue: 4 Page: 19(2)

Distributed by Thomson GaleThis digital document is an article from Fund Raising Management, published by Hoke Communications, Inc. on September 1, 1997. The length of the article is 1137 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

From the supplier: The Orlando-Peabody Alliance for the Arts and Culture is intended to promote local cultural activities in Orlando, FL. The alliance is composed of the Peabody Hotel, 14 local cultural organizations and f! ive business-travel partners. One of the capital campaigns con! ducted b y the group was the renovation of the Orlando Museum of Art, which now exhibits the 'Imperial Tombs of China.' Another capital campaign was conducted for the Orlando Science Center which enabled the addition of new facilities. These projects, among others, are ways to attract more Orlando visitors and at the same time support the national cultural heritage.

Citation Details
Title: Partnership boosts local cultural activities to woo theme park tourists and conventioneers.
Author: Alvin H. Reiss
Publication: Fund Raising Management (Magazine/Journal)
Date: September 1, 1997
Publisher: Hoke Communications, Inc.
Volume: v28 Issue: n7 Page: p20(2)

Distributed by Thomson GaleTwo former friends, one a Republican the other a Democrat, meet in New York during the Republican National Conventi! on in this comedy romp. But when they begin an affair they both discover that their political differences may be too difficult to juggle.

Bruce Almighty (Widescreen Edition)

  • TESTED
Evan Almighty is a comedy for all ages that "you don't want to miss" (Kim Griffis, NBC-TV)!

Everyone's favorite funnyman Steve Carell is at his hilarious best as junior congressman Evan Baxter, whose wish to "change the world" is heard by none other than God (Academy Award winner Morgan Freeman). When God appears with the perplexing request to build an ark, Evan is sure he is losing it. But soon mysterious deliveries of wood and tools are being dropped on his doorstep, animals of every shape and size are flocking to him two by two, and his self-absorbed life goes from overnight success to almighty mess! It's a great time for everyone!

Steve Carell rides the wave of 40-Year-Old Virgin stardom (and a biblical flood) in this bizarre, effects-heavy comedy about a modern-day Noah's ark. The film is nominally a sequel to Bruce Almighty, although it bears little relati! on to the 2003 Jim Carrey hit--except for the divine intervention of Morgan Freeman, who returns in his role as God. Even Carell's character is much altered from his supporting part in the first film; here, Evan Baxter says goodbye to the news-anchoring business in favor of his job as a naive freshman congressman. When God orders him to build an ark and prepare for an impending inundation, Evan sheepishly takes on the task (it's hard to turn down the job when your hair and beard grow to Old Testament lengths and God wants you to walk around in sackcloth).

Carell gets to do silly dances and mix it up with a variety of animals (real and computer-generated), all of which reminds us of the film's family-friendly tone and the PG rating. The kid stuff works just fine, although the religio-environmental message-mongering makes this a most curious kind of Hollywood blockbuster. When the flood comes, the film shifts into a mammoth-sized CGI extravaganza, recalling the era of! overstuffed techno-comedies such as 1941 and Howard! the Duc k (and not to be nit-picky, but the tsunami-like disaster that overtakes Washington, D.C., looks as though it would snuff out the lives of quite a few citizens). Capable comic support comes from John Michael Higgins, Wanda Sykes, and Jonah Hill, with John Goodman and Lauren Graham filling out stock roles of fatcat politico and loyal wife, respectively. Carell is even better at being sincere than being funny, a talent that comes in handy here and bodes well for his future versatility. --Robert Horton

Evan Almighty is a comedy for all ages that "you don't want to miss" (Kim Griffis, NBC-TV)!

Everyone's favorite funnyman Steve Carell is at his hilarious best as junior congressman Evan Baxter, whose wish to "change the world" is heard by none other than God (Academy Award winner Morgan Freeman). When God appears with the perplexing request to build an ark, Evan is sure he is losing it. But soon mysterious deliveries of wood and tools are being dropped on his! doorstep, animals of every shape and size are flocking to him two by two, and his self-absorbed life goes from overnight success to almighty mess! It's a great time for everyone!

Steve Carell rides the wave of 40-Year-Old Virgin stardom (and a biblical flood) in this bizarre, effects-heavy comedy about a modern-day Noah's ark. The film is nominally a sequel to Bruce Almighty, although it bears little relation to the 2003 Jim Carrey hit--except for the divine intervention of Morgan Freeman, who returns in his role as God. Even Carell's character is much altered from his supporting part in the first film; here, Evan Baxter says goodbye to the news-anchoring business in favor of his job as a naive freshman congressman. When God orders him to build an ark and prepare for an impending inundation, Evan sheepishly takes on the task (it's hard to turn down the job when your hair and beard grow to Old Testament lengths and God wants you to walk around in sackcloth)! .

Carell gets to do silly dances and mix it up with a ! variety of animals (real and computer-generated), all of which reminds us of the film's family-friendly tone and the PG rating. The kid stuff works just fine, although the religio-environmental message-mongering makes this a most curious kind of Hollywood blockbuster. When the flood comes, the film shifts into a mammoth-sized CGI extravaganza, recalling the era of overstuffed techno-comedies such as 1941 and Howard the Duck (and not to be nit-picky, but the tsunami-like disaster that overtakes Washington, D.C., looks as though it would snuff out the lives of quite a few citizens). Capable comic support comes from John Michael Higgins, Wanda Sykes, and Jonah Hill, with John Goodman and Lauren Graham filling out stock roles of fatcat politico and loyal wife, respectively. Carell is even better at being sincere than being funny, a talent that comes in handy here and bodes well for his future versatility. --Robert Horton

Evan Almighty is a comedy for all ages tha! t "you don't want to miss" (Kim Griffis, NBC-TV)!

Everyone's favorite funnyman Steve Carell is at his hilarious best as junior congressman Evan Baxter, whose wish to "change the world" is heard by none other than God (Academy Award winner Morgan Freeman). When God appears with the perplexing request to build an ark, Evan is sure he is losing it. But soon mysterious deliveries of wood and tools are being dropped on his doorstep, animals of every shape and size are flocking to him two by two, and his self-absorbed life goes from overnight success to almighty mess! It's a great time for everyone!

Steve Carell rides the wave of 40-Year-Old Virgin stardom (and a biblical flood) in this bizarre, effects-heavy comedy about a modern-day Noah's ark. The film is nominally a sequel to Bruce Almighty, although it bears little relation to the 2003 Jim Carrey hit--except for the divine intervention of Morgan Freeman, who returns in his role as God. Even Carell's ! character is much altered from his supporting part in the firs! t film; here, Evan Baxter says goodbye to the news-anchoring business in favor of his job as a naive freshman congressman. When God orders him to build an ark and prepare for an impending inundation, Evan sheepishly takes on the task (it's hard to turn down the job when your hair and beard grow to Old Testament lengths and God wants you to walk around in sackcloth).

Carell gets to do silly dances and mix it up with a variety of animals (real and computer-generated), all of which reminds us of the film's family-friendly tone and the PG rating. The kid stuff works just fine, although the religio-environmental message-mongering makes this a most curious kind of Hollywood blockbuster. When the flood comes, the film shifts into a mammoth-sized CGI extravaganza, recalling the era of overstuffed techno-comedies such as 1941 and Howard the Duck (and not to be nit-picky, but the tsunami-like disaster that overtakes Washington, D.C., looks as though it would snuff out th! e lives of quite a few citizens). Capable comic support comes from John Michael Higgins, Wanda Sykes, and Jonah Hill, with John Goodman and Lauren Graham filling out stock roles of fatcat politico and loyal wife, respectively. Carell is even better at being sincere than being funny, a talent that comes in handy here and bodes well for his future versatility. --Robert Horton

Steve Carell rides the wave of 40-Year-Old Virgin stardom (and a biblical flood) in this bizarre, effects-heavy comedy about a modern-day Noah's ark. The film is nominally a sequel to Bruce Almighty, although it bears little relation to the 2003 Jim Carrey hit--except for the divine intervention of Morgan Freeman, who returns in his role as God. Even Carell's character is much altered from his supporting part in the first film; here, Evan Baxter says goodbye to the news-anchoring business in favor of his job as a naive freshman congressman. When God orders him to build an ark and ! prepare for an impending inundation, Evan sheepishly takes on ! the task (it's hard to turn down the job when your hair and beard grow to Old Testament lengths and God wants you to walk around in sackcloth).

Carell gets to do silly dances and mix it up with a variety of animals (real and computer-generated), all of which reminds us of the film's family-friendly tone and the PG rating. The kid stuff works just fine, although the religio-environmental message-mongering makes this a most curious kind of Hollywood blockbuster. When the flood comes, the film shifts into a mammoth-sized CGI extravaganza, recalling the era of overstuffed techno-comedies such as 1941 and Howard the Duck (and not to be nit-picky, but the tsunami-like disaster that overtakes Washington, D.C., looks as though it would snuff out the lives of quite a few citizens). Capable comic support comes from John Michael Higgins, Wanda Sykes, and Jonah Hill, with John Goodman and Lauren Graham filling out stock roles of fatcat politico and loyal wife, respectively. Ca! rell is even better at being sincere than being funny, a talent that comes in handy here and bodes well for his future versatility. --Robert HortonDVDBestowing Jim Carrey with godlike powers is a ripe recipe for comedy, and Bruce Almighty delivers the laughs that Carrey's mainstream fans prefer. The high-concept premise finds Carrey playing Bruce Nolan, a frustrated Buffalo TV reporter, stuck doing puff-pieces while a lesser colleague (the hilarious Steven Carell) gets the anchor job he covets. Bruce demands an explanation from God, who pays him a visit (in the serene form of Morgan Freeman) and lets Bruce take over while he takes a brief vacation. What does a petty, angry guy do when he's God? That's where Carrey has a field day, reuniting with his Ace Ventura and Liar, Liar director, Tom Shadyac, while Jennifer Aniston gamely keeps pace as Bruce's put-upon fiancée. Carrey's actually funnier before he becomes Him, and the movie delivers ! a sappy, safely diluted notion of faith that lacks the sinceri! ty of th e 1977 hit Oh, God! Still, we can be thankful that Carrey took the high road and left Little Nicky to Adam Sandler. --Jeff Shannon

Dirty Deeds (Unrated)

  • An American Pie-style teen comedy in which a high school senior tries to become the first student to complete the coveted "10 Dirty Deeds" an outrageous series of challenges that must be completed between dusk and dawn on the Friday night of Homecoming weekend. The mild-mannered Zach, (Milo Ventimiglia) shows he is no pushover when he takes on the deeds to protect the younger brother of the girl o
An American Pie-style teen comedy in which a high school senior tries to become the first student to complete the coveted "10 Dirty Deeds"… an outrageous series of challenges that must be completed between dusk and dawn on the Friday night of Homecoming weekend. The mild-mannered Zach, (Milo Ventimiglia) shows he is no pushover when he takes on the deeds to protect the younger brother of the girl of his dreams (Lacey Chabert).

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